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Walk The Talk

Experts
Our trusted sources explore ways and offer tips to incorporate walking into your daily life.
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Community
Groups across America, of all ages and abilities, are finding a new sense of community by walking.
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Health
Just 30 minutes of walking, five times a week, is enough to improve your overall health.
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Tweet-spiration

Follow Every Body Walk on Twitter for tips, hints, info and more!

Using public transportation add a few steps to your day...but how can we make it safer? Here are some ideas! http://t.co/Qsm9RqEU
LA Times' David Lazurus proposes a tax fast food to help address the obesity epidemic. Do you think it would work? http://t.co/9M5P3KGr
Chime in: When it comes to exercise, what's the bigger motivator...the carrot, or the stick?
Quote of the Day: "Most of the shadows of this life are caused by our standing in our own sunshine." - Ralph Waldo Emerson
 

Latest News

Stand Up, Walk Around, Even Just For '20 Minutes'

If you're sitting at a desk reading this article, take a minute and stand up. That's the latest advice from New York Times Phys Ed columnist Gretchen Reynolds. In her new book, The First 20 Minutes, Reynolds details some of the surprisingly simple ways you can combat the effects of a sedentary lifestyle.

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